爬完玉山後兩年，嘉明湖是我的第二個爬大山行程。跟之前爬玉山的經驗比起來，這次爬嘉明湖有股平靜和放鬆感。

My second time to go hiking after the Yushan schedule in two years ago. Compared with the first time to go Yushan hiking, this time I feel calmed down and release.

或許是這次是大晴天，跟上一次爬玉山時的雨天不同。爬玉山時上山和下山一路上我們都穿著雨衣。

Maybe the weather seems like a sunny day when we go hiking, it would not like a rainy day as last time I went to Yushan. It really impressed me to go hiking in a rainy day at Yushan, we wearied raincoat all day when we went up and down the hill.

而且每一步都要很小心，否則會滑倒。不論如何，這次爬嘉明湖因為天氣好，所以很興奮。

I had carried about each step when I take it. Move forward carefully otherwise I’ll slip. Anyway, this time I am so excited but feel calmed down.

現在我們正在前往台北火車站的路上，等著和7位山友和1位響導-黑桃集合。然後再搭火車前往玉里火車站，跟另外6位山友和另1位響導集合。預計到玉里時間是23:20。現在19:50，突然覺得有股睡意湧上。

Now Willis and Frieda are on the train with our 7 hiking teammates and 1 guide- Spades (his name is Spades), we will gather with the other 6 teammates whom from Tainan to Yuli and the other one guide. Now the time is 19:50 at Taipei station, predicting the arrival time is 23:20 at Yuli.

Now I suddenly started to feel sleepy.

今晚我們會到天龍溫泉飯店住一晚，明天早上出發到向陽國家森林園區開始嘉明湖行程。

Tonight, we will take a break at Chief Spa Hotel.

Agoda 房價查詢 : 天龍溫泉飯店 (Chief Spa Hotel)

• First day schedule: Siangyang National Forest Recreation Area (向陽國家森林遊樂區) → Siangyang Cabin (向陽山屋) → Siangyang Mountain  (向陽山) → Jiaming Lake Shelter (嘉明湖避難山屋)

0505 Morning

Go to 向陽國家森林園區

抵達向陽國家森林園區，我們先做了暖身操然後起身出發囉。

We arrive Siangyang National Forest Recreation Area, doing warm-up exercise then start our travel.

黑桃是帶隊者走第一個，他一步一步地往前，也不斷跟我們說爬山的哲學「慢則快」和「走路的頻率要搭配呼吸的節奏」，每一步都走穩了，就是最輕鬆攻頂的方式。現在大家都背著約10kg的登山背包。要走快也是很難的~~

另一位響導泥鰍則負責押隊，前後都看照著。

這次的黑桃在途中都會小休息片段，讓大家一起喝口水，補充糖分。跟上次的玉山響導方式不同，之前爬玉山，腳程快的會先到休息定點，有時可以有更多的休息時間，越晚到定點休息時間會相對少。當然響導都是有預留休息時間，就看隊友有沒有先做登山前的訓練，爬大山讓自己都可以跟得上行程也是很重要的，不要因為有很多現在商業團可以不用背糧和睡袋，就覺得自己可以在沒有訓練情況下久走完全程，這樣是很危險的。

Spades go first, he walk slowly and step by step, now our backpack has about 10kg, it is difficult if you want to go faster~~Hmmm.

Spades said” The slowly walk with yourself breathing frequency will be better when you are going up to the hill.”

Go to 向陽山屋

中午12點，我們在向陽山屋外面的走廊吃午餐。我超餓的，嗑完了了中午的麵包。大多數的人會在向陽山屋休息一晚，但是這裡沒有提供飲用水，需要自備。

At 12:00, We are at Siangyang maintain house, it is lunch time.

我們今晚不會住向陽山屋，吃完午餐繼續往前走，今天下午的天氣似乎不錯，下午會有向陽山攻頂行程。

I am really craving food. All set down on the aisle and eat bread. Most of people will steady here for the first night in the Jiaming Lake schedule, and this is the only one place, where it can provide water to drink.

But we are not leaving here this night, and seem to have add Siangyang hill this afternoon if the weather is great.

Oh ~登山旅行現在才開始呢，接下來我們還不知道我們會有多累呢!!

Oh ~ the travel is just beginning, we do not know how tired we are going to be.

。

吃飽飽出發，從向陽山屋往上走1KM的距離，抵達三面臨樹，一面是懸崖的黑水塘，在往裡面走一點可以看到第二個顏色更深的黑水塘(死水)。

Black pond, about go up 1 KM distance from Siangyang maintain house, this pond’s three sides are forest and the other side close cliff. If go into the far side, you can see the 2^nd block pound, I like the 2^nd one, its more deeper and darker with a saturation color. These ponds it looks like black due to sediment of trees, tree and water are mixing to form a nature minerals. So On sunny day the pound shows a black and brown color.

Siangyang famous tree (Single-seed Juniper), from Siangyang maintain house to Siangyang famous tree, the Z shape road is the most difficult area to walk into jaming Lake.

Go to 向陽山

Z字形陡坡結束，中場休息中，調整呼吸，即使累累，也要微笑拍照

Up and up, even tired~~still smile when take a picture.

Z字形陡坡結束，中場休息中，調整呼吸，即使累累，也要微笑拍照

Go Siangyang with light packs

向陽山登頂前的石瀑

向陽山頂攻頂成功，大家都略顯疲倦，我們今天山路行程終於告一段落。

Go to 嘉明湖山屋

嘉明湖山屋，今晚我們住宿地點，好想趕快去卸下背上的背包。

Jiaming Lake maintain house~~ here is my home. White and red color house. Can you see that I wanna to put down my backpack now.

Jiaming Lake maintain house 嘉明湖山屋

Dinner time嘉明湖山屋 第一晚晚餐

Dinner time嘉明湖山屋 第一晚晚餐，津津有味，應該是一路上坡熱量都消耗得差不多了，休息時我們都帶著毛帽，雖然才下午5點，靜止不動的話還是會冷冷。

晚餐:滷雞腿/高麗菜捲/小黃瓜/紅燒鰻/炸四季豆

晚上7點半，大夥就準備休息睡覺了，因為今天山路行程真的蠻硬的。先苦後甘，先去了向陽山。因為太早睡和山區冷空氣一直延著窗戶進來。

This night, we all go to sleep very earlier about 19:30.

Because today’s schedule is quite difficult for us. But its too early to sleep, at night, the cold wind coming through window upon my head.

覺得身體很冷，頭痛出現讓我頻頻揉太陽穴，出現噁心想吐感覺。吃完頭痛藥後，休息一陣子，還好我沒有真的吐出來，後來也睡著了。

Feeling cold and have headache in my temples. Accompanied by nausea and feel like vomiting. Fortunately, finally, I did not vomit after I eat painkiller and also had a deep sleep after the half of this night.

因為窗戶一直灌冷風進來，我擠過去跟旁邊的朋友睡，遠離窗戶邊。通鋪上睡滿人，因為我往一邊靠近，相對的也變得更擁擠。但是為了不頭痛和好好睡一覺，還是只能跟朋友擠一下。後來想想，第一天晚上的頭痛應該是高山症狀況，幸好輕微，加上我們都有帶高山備用藥。

Thanks for my sister, let me move to close her side to leave the window. Add one more person in the original position is overcrowded~~, but I still don’t care~~ anyway, I only want to move away  the window side. So overbearing~~.

Jiaming Lake Information

A lake in Haiduan Township, Taitung County, Taiwan.

嘉明湖國家步道（營地申請/查詢）

• First day schedule:

Siangyang National Forest Recreation Area (向陽國家森林遊樂區) → Siangyang Cabin (向陽山屋) → Siangyang Mountain (向陽山) → Jiaming Lake Shelter (嘉明湖避難山屋) → Dinner (晚餐)

• Second day schedule:

Jiaming Lake Cabin (嘉明湖山屋) → Jiaming Lake (嘉明湖) →Sancha Mountain (三叉山)→ Jiaming Lake Shelter (嘉明湖避難山屋) → Dinner (晚餐)

Jiaming Lake Shelter (嘉明湖避難山屋) → Head Back (下山回程)

延伸閱讀