{"id":13285,"date":"2023-01-04T17:08:29","date_gmt":"2023-01-04T09:08:29","guid":{"rendered":"https:\/\/willisandfrieda.com\/?p=13285"},"modified":"2023-04-17T17:51:44","modified_gmt":"2023-04-17T09:51:44","slug":"corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine","status":"publish","type":"post","link":"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/","title":{"rendered":"\u7389\u7c73\u6fc3\u6e6f &#038; \u5c0f\u6cd5\u9eb5\u5305 &#038; \u9ad8\u6607\u6392\u9aa8 | Good Day \u6599\u7406"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u6587\u7ae0\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662bcc2e28693\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg 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class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E7%8E%89%E7%B1%B3%E6%BF%83%E6%B9%AF\" title=\"\u7389\u7c73\u6fc3\u6e6f\">\u7389\u7c73\u6fc3\u6e6f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%82%99%E6%96%99\" title=\"\u5099\u6599 \">\u5099\u6599 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E4%BD%9C%E6%B3%95\" title=\"\u4f5c\u6cd5 \">\u4f5c\u6cd5 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%B0%8F%E6%8A%80%E5%B7%A7\" title=\"\u5c0f\u6280\u5de7\">\u5c0f\u6280\u5de7<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%B0%8F%E6%B3%95%E9%BA%B5%E5%8C%85\" title=\"\u5c0f\u6cd5\u9eb5\u5305\">\u5c0f\u6cd5\u9eb5\u5305<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%BB%BA%E8%AD%B0%E7%83%98%E7%83%A4%E6%96%B9%E5%BC%8F\" title=\"\u5efa\u8b70\u70d8\u70e4\u65b9\u5f0f \">\u5efa\u8b70\u70d8\u70e4\u65b9\u5f0f <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E9%AB%98%E6%98%87%E6%8E%92%E9%AA%A8\" title=\"\u9ad8\u6607\u6392\u9aa8\">\u9ad8\u6607\u6392\u9aa8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%82%99%E6%96%99-2\" title=\"\u5099\u6599\">\u5099\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E4%BD%9C%E6%B3%95-2\" title=\"\u4f5c\u6cd5 \">\u4f5c\u6cd5 <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%BE%8C%E8%A8%98%E5%BF%83%E5%BE%97\" title=\"\u5f8c\u8a18\u5fc3\u5f97\">\u5f8c\u8a18\u5fc3\u5f97<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/willisandfrieda.com\/corn-chowder-mini-baguette-braised-pork-ribs-good-day-cuisine\/#%E5%BB%B6%E4%BC%B8%E9%96%B1%E8%AE%80\" title=\"\u5ef6\u4f38\u95b1\u8b80\">\u5ef6\u4f38\u95b1\u8b80<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8E%89%E7%B1%B3%E6%BF%83%E6%B9%AF\"><\/span><strong>\u7389\u7c73\u6fc3\u6e6f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u7389\u7c73\u6fc3\u6e6f\u914d\u6599-1024x576.jpg\" alt=\"\" class=\"wp-image-13288\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u7389\u7c73\u6fc3\u6e6f\u914d\u6599-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u7389\u7c73\u6fc3\u6e6f\u914d\u6599-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u7389\u7c73\u6fc3\u6e6f\u914d\u6599-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u7389\u7c73\u6fc3\u6e6f\u914d\u6599.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%82%99%E6%96%99\"><\/span><strong>\u5099\u6599 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u6d0b\u8525 1\/4 \u9846\u5207\u4e01<\/li><li>\u706b\u817f 2 \u7247\u5207\u4e01<\/li><li>\u7389\u7c73\u7c92 1 \u7f50 ( 70 g )<\/li><li>\u99ac\u9234\u85af 1\/2 \u9846 (\u4e0a\u5716\u5099\u6599\u5fd8\u4e86\u5165\u93e1)<\/li><li>\u9bae\u5976 200 C.C.<\/li><li>\u9bae\u5976\u6cb9 \u5c11\u8a31<\/li><li>\u679c\u6c41\u6a5f<\/li><li>\u6ffe\u7db2<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%9C%E6%B3%95\"><\/span><strong>\u4f5c\u6cd5 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u6d0b\u8525\u5148\u7528\u6a44\u6b16\u6cb9\u7092\u9999 ( \u63d0\u4f9b\u6d0b\u8525\u751c\u5473 )<\/li><li>\u52a0\u5165\u706b\u817f ( \u63d0\u4f9b\u9e79\u5473 )<\/li><li>\u52a0\u5165\u7389\u7c73\u7c92\u3002<\/li><li>\u52a0\u5165\u99ac\u9234\u85af\u3002\u4e26\u52a0\u5165\u7389\u7c73\u7c92\u514b\u6578 * 1.5 \u500d\u7684\u6c34\uff0c\u7e7c\u7e8c\u716e 5 ~ 10 \u5206\u3002<\/li><li>\u9810\u7559 1\/5 \u7684\u9921\u6599\uff0c\u5c07\u5176\u4ed6 4\/5 \u5230\u5165\u679c\u6c41\u6a5f\uff0c\u8207\u9bae\u5976\u4e00\u8d77\u6253\u6210\u6ce5\u72c0\u3002<br>( \u559c\u6b61\u9846\u7c92\u611f\u7684\u4eba\uff0c\u53ef\u4ee5\u81ea\u884c\u8abf\u914d\u9921\u6599\u9810\u7559\u7684\u6bd4\u4f8b )<\/li><li>\u904e\u7be9\u6ce5\u72c0\u7684\u7389\u7c73\u6fc3\u6e6f\uff0c\u518d\u7528\u5c0f\u706b\u716e  5 \u5206\u9418\u3002\u5982\u679c\u592a\u6fc3\u7a20\u53ef\u4ee5\u518d\u52a0\u5165\u71b1\u6c34\u8abf\u6574\uff0c\u52a0\u71b1\u6642\u52d9\u5fc5\u652a\u62cc\u3002<\/li><li>\u6700\u5f8c\u52a0\u5165\u9bae\u5976\u6cb9\u9ede\u7db4\uff0c\u5373\u53ef\u4e0a\u684c\u3002<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E6%8A%80%E5%B7%A7\"><\/span><strong>\u5c0f\u6280\u5de7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u99ac\u9234\u85af\u6ce5\u53ef\u4ee5\u589e\u52a0\u7389\u7c73\u6fc3\u6e6f\u7684\u6fc3\u7a20\u5ea6\uff0c\u53ef\u4ee5\u52a0\uff0c\u4e5f\u53ef\u4e0d\u52a0\uff0c\u4f9d\u500b\u4eba\u53e3\u611f\u6c7a\u5b9a\u3002\u4e0a\u5716\u5099\u6599\u6c92\u5165\u93e1\u3002<br>\u5169\u7a2e\u7248\u672c\u6211\u90fd\u5617\u8a66\u904e\uff0c\u500b\u4eba\u559c\u6b61\u6fc3\u7a20\u7248\u7684\u7389\u7c73\u6fc3\u6e6f\u3002<\/li><li>\u4e00\u5b9a\u8981\u7528<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u6ffe\u7db2\u904e\u7be9\u679c\u6c41\u6a5f\u6253\u5b8c\u5f8c\u7684\u7389\u7c73\u6fc3\u6e6f<\/mark>\uff0c\u904e\u7be9\u5f8c\u9084\u883b\u591a\u5c0f\u9846\u7c92\u6e23\u6e23\u3002<\/li><li>\u5982\u679c\u592a\u6fc3\u7a20\u53ef\u4ee5\u518d\u52a0\u5165\u71b1\u6c34\u8abf\u6574\u3002<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05347-1024x576.jpg\" alt=\"\" class=\"wp-image-13289\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05347-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05347-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05347-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05347.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u6ffe\u7db2\u904e\u7be9\u679c\u6c41\u6a5f\u6253\u5b8c\u5f8c\u7684\u7389\u7c73\u6fc3\u6e6f\uff0c\u904e\u7be9\u5f8c\u9084\u883b\u591a\u5c0f\u9846\u7c92\u6e23\u6e23\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05357-1024x576.jpg\" alt=\"\" class=\"wp-image-13290\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05357-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05357-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05357-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05357.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u7389\u7c73\u6fc3\u6e6f<\/figcaption><\/figure>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E6%B3%95%E9%BA%B5%E5%8C%85\"><\/span><strong>\u5c0f\u6cd5\u9eb5\u5305<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6cd5\u570b Delifrance \u534a\u719f\u5c0f\u6cd5\u9eb5\u5305 ( 240 g )\uff0c\u4e00\u5305 6 \u9846\uff0c\u552e\u50f9 55 \u5143\uff0c\u5bb6\u6a02\u798f\u53ef\u4ee5\u8cb7\u5f97\u5230\u3002<\/p>\n\n\n\n<p>\u8ddf\u6fc3\u6e6f\u5f88\u642d\uff0c\u5982\u679c\u642d\u7f85\u5b8b\u6e6f\u4e5f\u4e0d\u932f\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%BB%BA%E8%AD%B0%E7%83%98%E7%83%A4%E6%96%B9%E5%BC%8F\"><\/span><strong>\u5efa\u8b70\u70d8\u70e4\u65b9\u5f0f <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>(1) \u6c23\u70b8\u934b : 180 \u2103 \uff0c 4 ~ 6 \u5206\u9418\u3002<\/p>\n\n\n\n<p>(2) \u70e4\u7bb1 :  200 \u2103 \u9810\u71b1 10 \u5206\uff0c\u518d\u653e\u5165\u5c0f\u6cd5\u9eb5\u5305\u70d8\u70e4 6 ~ 8\u5206\u9418\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05362_\u6cd5\u570bDelifrance\u534a\u719f\u5c0f\u6cd5\u9eb5\u5305-1024x576.jpg\" alt=\"\" class=\"wp-image-13291\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05362_\u6cd5\u570bDelifrance\u534a\u719f\u5c0f\u6cd5\u9eb5\u5305-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05362_\u6cd5\u570bDelifrance\u534a\u719f\u5c0f\u6cd5\u9eb5\u5305-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05362_\u6cd5\u570bDelifrance\u534a\u719f\u5c0f\u6cd5\u9eb5\u5305-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05362_\u6cd5\u570bDelifrance\u534a\u719f\u5c0f\u6cd5\u9eb5\u5305.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u525b\u5f9e\u70e4\u7bb1\u51fa\u7210<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E6%98%87%E6%8E%92%E9%AA%A8\"><\/span><strong>\u9ad8\u6607\u6392\u9aa8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u9ad8\u6607\u6392\u9aa8\u914d\u6599-1024x576.jpg\" alt=\"\" class=\"wp-image-13296\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u9ad8\u6607\u6392\u9aa8\u914d\u6599-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u9ad8\u6607\u6392\u9aa8\u914d\u6599-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u9ad8\u6607\u6392\u9aa8\u914d\u6599-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u9ad8\u6607\u6392\u9aa8\u914d\u6599.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%82%99%E6%96%99-2\"><\/span><strong>\u5099\u6599<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u9ed1\u7cd6<\/li><li>\u70cf\u918b<\/li><li>\u91ac\u6cb9<\/li><li>\u849c 4 \u9846<\/li><li>\u8591 \u5c11\u8a31<\/li><li>\u6392\u9aa8 ( \u5e36\u9aa8\u6216\u5e36\u8edf\u9aa8\u7686\u53ef )<\/li><li>\u6a44\u6b16\u6cb9<\/li><li>\u7c73\u9152 ( \u5b55\u5a66\u4e0d\u80fd\u6cbe\u9152\uff0c\u5728\u9019\u908a\u7701\u7565 )<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%9C%E6%B3%95-2\"><\/span><strong>\u4f5c\u6cd5 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u8abf\u91ac\u6c41 : \u7c73\u9152 ( 1 \u5319 ) ; \u9ed1\u7cd6 ( 2 \u5319 ) ; \u70cf\u918b ( 3 \u5319 ) ; \u91ac\u6cb9 ( 4 \u5319 ) ; \u6e05\u6c34 ( 5\u5319 ) \u3002 \u9019\u6b21\u7c73\u9152\u7684\u90e8\u5206\u5c31\u5148\u7701\u7565\u4e0d\u52a0\uff0c\u4e4b\u5f8c\u518d\u8a66\u8a66\u7c73\u9152\u7248\u672c\u3002<\/li><li>\u8591\u5207\u7247\uff0c\u52a0\u5165\u6a44\u6b16\u6cb9\u7092\u9999<\/li><li>\u849c\u5207\u7247\u52a0\u5165\u7092\u9999\u3002( \u849c\u8981\u5f8c\u52a0\uff0c\u56e0\u70ba\u849c\u7092\u4e45\u4e86\u6703\u6709\u82e6\u5473\u3002)<\/li><li>\u8591\u3001\u849c\u5148\u6488\u8d77\u934b\u3002<\/li><li>\u6392\u9aa8\u4e0b\u934b\u714e\u9999\u3002<\/li><li>\u6392\u9aa8\u3001\u8591\u3001\u849c\u3001\u91ac\u6c41\u4e00\u8d77\u52a0\u5165\u5f8c\u5c0f\u706b\u60b6\u716e 25 \u5206\uff0c\u4e2d\u9593\u9700\u8981\u5c07\u6392\u9aa8\u7ffb\u9762\u4e0a\u8272\u3002<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05361-1024x576.jpg\" alt=\"\" class=\"wp-image-13293\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05361-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05361-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05361-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05361.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>\u9ad8\u6607\u6392\u9aa8<\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%BE%8C%E8%A8%98%E5%BF%83%E5%BE%97\"><\/span><strong>\u5f8c\u8a18\u5fc3\u5f97<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u56e0\u70ba\u8cb7\u4e86\u6392\u9aa8\u60f3\u716e\u500b\u6709\u5473\u9053\u7684\u83dc\uff0c\u5230 google \u67e5\u4e86\u6392\u9aa8\u53ef\u4ee5\u600e\u9ebc\u6599\u7406\u3002 <\/p>\n\n\n\n<p>\u624d\u77e5\u9053\u539f\u4f86\u9ad8\u6607\u6392\u9aa8\u662f\u904e\u5e74\u90fd\u6703\u6709\u7684\u5409\u7965\u83dc\uff0c\u56e0\u70ba\u91ac\u6599\u914d\u6bd4\u662f1 : 2 : 3 : 4 : 5\uff0c\u6709\u6b65\u6b65\u9ad8\u6607\u4e4b\u610f\u3002 ( \u7591 ~~\u5341\u5e7e\u5e74\u4f86 Frieda \u90fd\u4e0d\u77e5\u9053\u6709\u9019\u9053\u83dc\u540d )\uff0c\u9019\u9053\u83dc\u53ef\u4ee5\u8aaa\u662f\u96f6\u5931\u6557\uff0c\u7b2c\u4e00\u6b21\u505a\u5c31\u4e0a\u624b\uff0c\u5f88\u63a8\u85a6\u7d66\u5927\u5bb6\u5617\u8a66\u3002<\/p>\n\n\n\n<p>\u7389\u7c73\u6fc3\u6e6f\u770b\u4f3c\u7c21\u55ae\uff0c\u4f46\u662f\u8abf\u6574\u6fc3\u7a20\u5ea6\u5c31\u9700\u8981\u4e00\u9ede\u7d93\u9a57\u548c\u6642\u9593\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5 Good Day \u6599\u7406 &#8211; \u4e2d\u897f\u5408\u4f75\uff0c\u7389\u7c73\u6fc3\u6e6f\u914d\u5c0f\u6cd5\u9eb5\u5305\u3001\u9ad8\u6607\u6392\u9aa8\uff0c\u518d\u71d9\u500b\u9752\u83dc\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05364-1024x576.jpg\" alt=\"\" class=\"wp-image-13294\" srcset=\"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05364-1024x576.jpg 1024w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05364-300x169.jpg 300w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05364-768x432.jpg 768w, https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/DSC05364.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%BB%B6%E4%BC%B8%E9%96%B1%E8%AE%80\"><\/span><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u7389\u7c73\u6fc3\u6e6f \u5099\u6599 \u6d0b\u8525 1\/4 \u9846\u5207\u4e01 \u706b\u817f 2 \u7247\u5207\u4e01 \u7389\u7c73\u7c92 1 \u7f50 ( 70 g ) \u99ac\u9234\u85af 1\/2 \u9846  &hellip; <\/p>\n","protected":false},"author":4,"featured_media":13287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[100],"tags":[712,715,713,714],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/willisandfrieda.com\/wp-content\/uploads\/2022\/12\/\u7cbe\u9078\u5716-037.GoodDay-\u6599\u7406-\u5c0f\u6cd5\u9eb5\u5305-\u7389\u7c73\u6fc3\u6e6f-\u9ad8\u6607\u6392\u9aa8.jpg","_links":{"self":[{"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/posts\/13285"}],"collection":[{"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/comments?post=13285"}],"version-history":[{"count":4,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/posts\/13285\/revisions"}],"predecessor-version":[{"id":13434,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/posts\/13285\/revisions\/13434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/media\/13287"}],"wp:attachment":[{"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/media?parent=13285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/categories?post=13285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willisandfrieda.com\/wp-json\/wp\/v2\/tags?post=13285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}